Breakfast With Sofie - StopMyCraving

We have challenged Sofie, founder of StopMyCraving to share one healthy, easy and budget friendly breakfast recipe for each day of Health Week.

It's quick and cheap to make and tasty!

We have challenged Sofie, founder of StopMyCraving to share one healthy, easy and budget friendly breakfast recipe for each day of Health Week.

It's quick and cheap to make and tasty!

Breakfast Day 5: Coconut Milk & Banana Smoothie

Yummy coconut milk & banana milkshake, my all time favourite! I love having this for breakfast or midday snack when I come home! It is SO unbelievably tasty and sweet from natural flavors - oh and did I mention it is super healthy, cheap and takes a few minutes to make? (Read more) 

Breakfast Day 4: Brown Rice Porridge 

I usually use the leftover rice from the night before and sometimes prepare breakfast in the evening to be served cold in the morning. If you prefer it hot you can just prepare on the morning, takes 10 minutes with ready rice... (Read more)

Breakfast Day 3: Eat Breakfast Like an Angel

Eat like an Angel for breakfast! So during winter its super difficult for me to stay motivated and in shape. Protein rich food and vegetables/fruits makes you fresher than carbs and fatty food. So I sometimes look to former Victorias Secret  Angel #MirandaKerr... (Read more)

Breakfast Day 2: Healthy Protein Rich Egg & Salmon Toast

Since childhood I have been a fan of the toast. However, back then it was made with oceans of butter and fatty cheese. Although it's fine once in a while it isn't really sustainable long term. 

I have made a super tasty, healthy and simple toast recipe that taste just as good but half of the calories and really high on protein than that of a usual toast, which will therefore give you a feeling of fullness for a longer time. You will need... (Read recipe)

Breakfast Day 1: Porridge That Will Keep Your Energy Level High!

People always ask me how I keep so energized during the whole day and I think part of the answer lies in this porridge recipe. It is full of fibre, protein and using olive oil helps bind all those good vitamins to your body. Particularly with raw food it can be difficult for our body to obtain all nutrients and so plant based oils helps our body absorb it all in. Our intestine also needs a mix of sugar and salt in order to absorb water into our body. However...(Read more)